We encourage you to browse this database to learn about mental health, help a loved one, learn coping skills and seek support.

In an Emergency

If you or a friend need urgent assistance, call 911 immediately, or take your friend directly to the emergency room. If you feel it’s safe, stay with your friend, or find someone to stay with them until help arrives.

In a Crisis

You are never alone. Help is always available. For immediate support 24/7, call the National Suicide Prevention Lifeline at 1-800-273-8255. It’s free and it’s highly confidential, unless it’s essential to contact emergency services to keep you or your friend safe.